get rid of extra weight
Healthy and Effective Strategies for Women Over 50 to Lose 5kg Safely
How to Lose the Last Excess Kilos in a Diet The final phase towards reaching your desired weight is often the most challengi…
How to Lose the Last Excess Kilos in a Diet The final phase towards reaching your desired weight is often the most challengi…
Outdoor workout Nature instead of a gym: 5 ideas for outdoor sports Get out of the studio, we're training outside toda…
What is Acupuncture, and Which Diseases Is It Used To Treat? Acupuncture , which means needling, is a treatment applicati…
Hello everyone. You know, we have been sharing an Active Monday post every Monday for years. These articles include healt…
Hello everyone. I don't know where you live, but where I live, we are having very sunny and warm autumn and October. The…
Hello from a new Active Monday in colorful autumn. These days, I do the most beautiful thing to do in autumn and take long …
Happy Active Monday to everyone! I hope you are ok. Last week was a very very busy week for me. The first school month is a…
Hello to everyone. How quickly time flies, right? I don't understand how a week goes by so fast. This is especially true…
Hello to everyone. Are all Active Monday lovers here? Then I can start today's article. Today I have a 30-minute full-b…
Hello to everyone. How quickly a week has passed, hasn't it? Last week, we had very busy days when my two children star…
Hello everyone, happy Active Monday !!! I am fit and ready for a new busy week. I hope you are ready too. I take long fall w…
Hello from another Active Monday healthy lifestyle blog . How are you today? Are you ready for a new week? Today I have a 5…
Hello to everyone. I hope everyone is ready to start a dynamic week. Today in Active Monday 's healthy lifestyle blog po…
Hello everyone from a new Active Monday . The extremely hot days we have experienced in recent weeks have been replaced by s…
Hello to everyone! We have still a few weeks of summer and I try to enjoy them all. How is going on for you? Are you enjoyin…
Hello from another Active Monday ! I hope everyone is healthy! After a covid19 break I started again with my daily walks and…
Hello to everyone! After a week of covid infection, I am fine again. It was not bad but also not very easy, just like influe…
Hello everyone. A new Active Monday has arrived, and without realizing how a week has passed. When you take advantage of th…
Hello to everyone from another Active Monday ! Swimming and walking are my favorites lately. We are taking a long walk with …
Hello to everyone! It's another Active Monday and I hope you feel fit to start a new week. Today, I have a 20-minute fa…