The Best Tips For Caring For Your Skin During Autumn

In the cooler season with changing temperatures, the skin is more stressed and therefore needs special skincare.

Due to the drier air, our skin also needs more moisture. In addition, the onset of cold leads to constricting blood vessels and poor blood circulation.

The Best Tips For Caring For Your Skin During Autumn

Anyone who values ​​well-cared for and healthy skin must now use the right products, otherwise, skin tension will occur, which will subsequently lead to itching and later even cause skin cracks.
Most importantly, they keep the skin hydrated. At low temperatures, the sebum glands reduce the production of fat, so the skin dries out faster than in summer. In addition, the dry air in the open air and the indoor air that has been dried out by the heating do the rest.
Now our skin needs more oily skincare than in summer. It is best to change the care of the skin slowly, as the skin could be prone to blemishes with a radical change.
The skin needs hydration to be healthy

During the day, of course, you shouldn't forget to drink enough to get enough moisture inside. At least 2 liters of tea or water a day is ideal.

Face care in autumn

There are enough skincare products that give the skin of the face the much-needed moisture back. While you should use normal moisturizing face cream for daycare, it is advisable to pay attention to moisturizing ingredients at night. In autumn, creams with additives such as shea butter or urea help the skin particularly well.

Milder cleansing milk can be used to cleanse the skin of the face so as not to dry out the skin further.

Although the face is exposed to a particular stress, as it usually has to cope with the adverse conditions in autumn uncovered, the rest of our skin also needs special care.

Foot care in autumn

Sometimes the skin on our feet also suffers more intensely in autumn. The feet can be cared for well with the help of a foot cream, ideally with the addition of urea. To stimulate the blood circulation in the feet, there are also special foot baths with care oils, which at the same time make the skin of the feet smoother. Calluses that develop can be rubbed away with a pumice stone, but a callous plane, if used incorrectly, can cause cracks and strengthened calluses.

Personal care in autumn

While the lack of moisture on the face and hands is easily noticeable, it is not so easy to notice dry skin on the rest of the body. In autumn, however, our whole body needs appropriate care. For the body, it is recommended to use a moisturizing body lotion or body oil. Make sure you have a correspondingly high-fat content with added fats, such as various oils (argan oil, olive oil), shea butter, or linolenic acid. It's best to apply your lotion or oil right after you shower.

Particular attention should be paid to the elbows, which are easily prone to dryness. In general, however, the entire skin of the body should be supplied with sufficient moisture.
Hand care in autumn

The lack of moisture in the skin in autumn often first becomes apparent on the hands. The low temperatures paired with the dry air are often quickly noticeable, as the sebum glands are not able to compensate for this.

With an appropriate hand cream, our hands can quickly look beautiful again. It is best to use an appropriate cream in the morning and then reapply it during the day when the skin becomes too dry again.

Ideally, liquid soap is used for handwashing which has been enriched with moisturizing additives (such as cream or shea butter).

Skincare in autumn

Lip care in autumn

To prevent chapped lips, the thin skin of the lips should be cared for with a special lip care product, such as a lip balm with higher fat content. This becomes more important with every day the temperatures drop further.
The sun protection factor is no longer so important in the selection.

The Best Tips For Caring For Your Skin During Autumn

Fall makeup

Whenever possible, choose moisturizing makeup to match the time of year. If you cannot do without a “normal” favorite product, then you should first apply a moisturizer.

Mask in autumn

A special moisturizing mask is an ideal way to supply the skin with appropriate moisture very quickly. Ideally, you treat yourself to such a mask at least once a week as soon as the autumn days begin.

Peeling in autumn

Now that the tan has subsided, the skin now often looks a bit pale. A good peeling is really good for the whole body, especially the face. To freshen up the complexion, you should choose a mild peeling, which gently removes dead skin and dirt, especially in autumn.

Sun protection in autumn

The Best Tips For Caring For Your Skin During Autumn

Although the sun is weaker in autumn, sun protection must not be dispensed within the transition period. As a sun protection factor, the value ten is considered the absolute minimum, without which you shouldn't be outdoors on sunny days any longer if you want to do something good for your skin. Some experts recommend always using a certain amount of light protection, even when the sky is overcast in autumn, in order not to promote skin aging. As winter approaches, the sun protection factor can be further reduced.

Bathing or showering?

Generally speaking, a shower is less stressful on the skin than an extended bath in the tub.

However, the shower should not take too long and the temperature should not be excessively warm in order not to deprive your skin of its moisture. In general, when washing you should pay attention to special shower lotions or shower creams, which provide the skin with moisture. Ideally, the products are even moisturizing and contain additives such as jojoba or urea.

If you can't do without a bath in autumn, you should at least choose a product enriched with moisturizing ingredients as a bath additive. There are also special bath oils and other recommended bath additives, for example with mineral salts, on the market.

The indoor climate in autumn

The indoor climate has a great influence on our skin. The humidity in rooms generally decreases in autumn and thus damages the skin. In addition to the measures mentioned (creams and drinking a lot), the cause must also be eliminated directly. If it is too dry in your own four walls, you should consider getting a room humidifier to increase the humidity accordingly.

Skincare for men in autumn

In general, all tips also apply to men's skin, except the advice on facial care. The gentlemen of creation should definitely choose moisturizing face creams from a range of care products for men. These products are less greasy and are therefore ideal for the male face, in particular avoiding a shiny forehead. It is definitely not true that men's skin requires less care than women's skin; sometimes only other products are recommended.

Skincare for children in autumn

In the case of small children, in particular, sufficient light protection should always be ensured as soon as they are outdoors. The lighter the child's skin, the higher the sun protection that is still required, but this can be further reduced in the course of autumn.
In autumn, frequent bathing leads to the known consequences of insufficient skincare (itching and cracks) in children.

The Best Tips For Caring For Your Skin During Autumn

The ideal skincare product for autumn

In summary, it is important to ensure that the skincare product has the following properties in particular:

  •    moisturizing
  •    adequate light protection
  •    mild
  •    moisturizing

Everyone can have beautiful and healthy skin in autumn

Skincare in autumn requires a little more attention than in summer, as you still have to think about adequate sun protection as well as the appropriate body care products for drier skin. Ideally, you don't just react when the skin itches or flakes, but give the skin the appropriate skincare right at the beginning of the decreasing temperatures. It is recommended to apply the cream in the morning and in the evening.
Those who also absorb enough moisture through drinks can look forward to smooth, beautiful skin all autumn. However, if you mourn your darker skin, you can always help with a high-quality self-tanner without having to do without the right skincare.

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