avoid extra weight on holidays
Avoid Extra Weight On Holidays
Cookies, chocolate, mulled wine, and roasts: It just seems impossible to avoid gaining weight at Christmas. Learn how to enj…
Cookies, chocolate, mulled wine, and roasts: It just seems impossible to avoid gaining weight at Christmas. Learn how to enj…
Nutrition in Winter Months Nowadays, when the winter months are approaching, many people are wondering what the right nut…
Hello to everyone from a new Active Monday blog post! Today, I have a 30 minutes pilates workout suggestion to make at home…
Hello everyone. Another Active Monday arrived and I've got an awesome recipe for baked catfish and another great cardi…
Hello to everyone. I hope you feel fit and healthy to start an active week. Today on Active Monday I have a tasty and hea…
Hello from Active Monday week 36. We have the best days of autumn (at least in Austria). Unfortunately, the corona epidemic …
This is a guest article from surefire.org.uk If you want to lose weight, you should exercise and pay attention to y…
Hello to everyone. We came to the last week of May. For the 21st Active Monday week, I would like to add a delicious low…
Hi, my dear friends. I hope I find you all healthy and safe. As you know a healthy body means a strong body against illne…
Hi my dear friends. It's 12th Active Monday week. These days, while all of us have to spend time at home, we shoul…