Active Monday - 15 Minutes Pilates For Beginners & Detox Tea With Lemograss

Hello to everyone from another Active Monday !!! I hope everyone feels bombastic:) I feel very good. I started to move more again and I am happy that spring comes soon. 
Today I have a wonderful pilates workout video as an exercise suggestion and a detox tea with lemongrass. Enjoy them:)

Detox Tea With Lemongrass

Ingredients (for 4 people) for the detox tea:

3 cm piece of ORGANIC ginger
2 bunches of lemongrass
1 organic lemon
750ml of water

Preparation of the detox tea:

Boil water in a saucepan. Wash the ginger thoroughly and cut it into thin slices. Wash lemongrass and cut it into 5 cm pieces. Squeeze the organic lemon.

Put the ginger and lemongrass in a carafe and pour the boiling water over them. Leave the lemongrass and ginger in the hot water for eight minutes. Add lemon juice and drink immediately.

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