Active Monday - 5000 Steps Workout & Low Calorie Vegetable Cakes

 Hi everybody! It's Monday again. A new week started very quickly. Today on Active Monday blog post there is a 5000 steps workout and a healthy and tasty vegetable cake recipe. Enjoy them. Stay healthy and fit:)

Low-calorie vegetable cakes

Ingredients

2 egg (s)

300 g vegetables (e.g. zucchini, carrots, leeks, onions)

1 teaspoon parsley, chopped

60 g flour

30 g of oatmeal

100 g cheese, Edam 30% F.i.Tr.

10 g oil, for frying

curry

pepper

Paprika powder

preparation

Cut or grate the vegetables very finely, grate the cheese as well. Stir in the eggs, oatmeal and flour and season well.

Use a tablespoon to add small cakes to the hot pan and fry carefully.

Read also:

https://www.deriasworld.com/2021/10/active-monday-15-minutes-legs-sculpting.html