Active Monday - Let's Get Up Beach Workout & Eistea With Stevia


 Hello to everyone. Are you ready for a new Active Monday week? Today, I have come with a pleasant beach workout proposal suitable for the summer season. I hope you like the eis tea recipe, which uses stevia instead of refreshing sugar in the summer heat.

Eistea With Stevia


8–12 teaspoons of black tea
     1-2 lemons + 1 organic lemon
     Stevia to taste
     Ice cubes


Preparing steps

     Put the black tea in a pot, pour 1 liter of boiling water over it and let it steep for 3-5 minutes to taste.
     Pour the tea through a sieve into a heat-resistant carafe, stir in the stevia. Add enough ice cubes and let the tea cool down. Then chill for 2 hours.
     Squeeze 1 lemon. If you like it more sour, use more lemon juice. Cut the organic lemon into thin slices. Add lemon juice and slices to the tea and serve ice-cold. 

Beach Workout

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