Active Monday - Let's Get Up Beach Workout & Eistea With Stevia

 Hello to everyone. Are you ready for a new Active Monday week? Today, I have come with a pleasant beach workout proposal suitable for the summer season. I hope you like the eis tea recipe, which uses stevia instead of refreshing sugar in the summer heat.

Eistea With Stevia

Ingredients

8–12 teaspoons of black tea
     1-2 lemons + 1 organic lemon
     Stevia to taste
     Ice cubes

 

Preparing steps

     Put the black tea in a pot, pour 1 liter of boiling water over it and let it steep for 3-5 minutes to taste.
     Pour the tea through a sieve into a heat-resistant carafe, stir in the stevia. Add enough ice cubes and let the tea cool down. Then chill for 2 hours.
     Squeeze 1 lemon. If you like it more sour, use more lemon juice. Cut the organic lemon into thin slices. Add lemon juice and slices to the tea and serve ice-cold. 

Beach Workout

Read also:

https://www.deriasworld.com/2021/05/active-monday-5000-steps-at-home.html