Active Monday 50 - Killer HIIT Workout & Acai Bowl Recipe

Hello from the 50th week of Active Monday. Now we entered the last weeks of the year. Today, I add Monday Killer HIIT workout for those who want to start the week healthy and fit. I also have a very healthy Acai bowl recipe for energy storage. I wish everyone a healthy and fit week.

 

Acai bowl

For a perfect start to the morning. Quickly and easily prepared using the step-by-step instructions.

Ingredients for 1 bowl

1 banana

100 g raspberries, frozen

80 ml of almond coconut milk

1 tbsp acai powder

3 raspberry

2 strawberry

1 tbsp blueberries

1 tbsp organic chia seeds

1 tbsp desiccated coconut

Type of preparation

Cut the banana into small pieces and freeze. When the banana pieces are frozen, mix together with the raspberries, milk, and acai powder in a blender to form a creamy, not too liquid mass.

Arrange the cream in a bowl and garnish with raspberries, halved strawberries, blueberries, chia seeds, and desiccated coconut.

tip

Also tastes great with cherries!

Killer HIIT Workout

Active Monday 49 - Christmas Fat Burn Workout & Healthy Quark Dessert