7 Beauty Secrets Of Indian Women
One look at Bollywood films is enough to turn green with envy.
Flawless skin and thick, shiny hair - these are the ideals of beauty of Indian
women who have long been among the most beautiful women in the world. Reason
enough to take a closer look at their beauty secrets.
1. AYURVEDA
Nice through soul balance - those who are at peace with themselves also
radiate that. Indian women trust in the thousands of years old knowledge of the
Indian healing method Ayurveda, which knows the connections between a healthy,
balanced lifestyle, and natural beauty. Its elements are supposed to bring body,
mind, and soul into harmony, reduce stress, and provide more energy. In addition
to a healthy diet, yoga, stimulating massages and meditation are part of
traditional Ayurveda rituals.
2. MASSAGES
Many Ayurveda treatments have both a relaxing and beauty effect. The
full body massage before showering or bathing in the morning is of particular
importance. Indian women maintain regular self-massage with sesame or rose oil
to support the body in detoxification, to strengthen the connective tissue, and
to make the skin soft and supple. The subsequent bath in fresh medicinal herbs
such as chamomile, linden blossom, or essential oils cleanses the body of the
secreted waste and ensures relaxation.
3. BATHING
Bathing means a lot in Indian tradition. So it serves primarily not only
for physical but rather for spiritual purification. Indian women do without
conventional soaps! The ingredients of these beauty baths are made up of essential
oils, milk, honey, vinegar, or medicinal herb essences and are a true ceremony
of physical and mental relaxation.
4. OILS
Indian women swear by the power and effects of precious oils. Whether
sesame, rose, almond, coconut, or castor oil, both the body and the hair are
nourished with the nourishing elixirs. The scalp in particular receives its own
beauty ritual. Before shampooing, which Indian women usually only wash once a
week, castor oil is massaged into the hair and scalp in order to stimulate the hair
roots and strengthen the hair. In addition, the oil helps to cleanse the hair
by removing dust particles and dandruff.
5. HENNA
Henna - called Mehendi or mehndi in India - is not only used by Indian
women as ritual body decoration but also as hair care. Henna is particularly
well tolerated and does not contain any chemical substances that could damage
the hair. Rather, the natural product cares for the forelock and prevents hair
breakage, split ends, dry and dull hair. Regular use of henna can even make
head hair problems go away completely.
6. TURMERIC
The golden all-rounder turmeric comes from South Asia and has been used
in Ayurvedic medicine for thousands of years. The yellow spice is rich in
vitamins and contains numerous minerals, has anti-inflammatory, decongestant, and detoxifying effects. Its yellow color, curcumin, is a powerful antioxidant
that reduces free radicals and slows down the aging process. Indian women know
about their antibacterial and anti-inflammatory effects on skin prone to
blemishes. The vitamins and minerals it contains also stimulate the production
of collagen and help with cell renewal.
7. ROSES
Rosewater has long been known in India for its beautifying effect.
Impure skin in particular benefits from the antibacterial and calming effect of
rose water. Redness is neutralized, the skin is supplied with moisture and
slightly matted. Indian women also use the precious water for their hair, as it
is sprayed on for a beautiful shine and strengthens the hair structure. The
essential oil of the rose is extremely complex and contains almost 400
high-quality ingredients that include anti-inflammatory, anti-cramping,
harmonizing, and mood-enhancing effects. Its regenerative and skin-tightening effect makes it an indispensable companion for Indian women. It is rich in
unsaturated fatty acids and improves the elasticity of the facial skin.
You may be interested:
5 Beauty Secrets Of Scandinavian Women