Active Monday 38 - Dance Workout & Mushroom Veggie Salad

 

Hello to everyone. We came to the 38th week of Active Monday. Today, again, I chose a dance workout that will take us away from depression. It is very important to get away from bad thoughts and gain positive motivation.
As a healthy recipe, I add mushroom veggie salad recipe.

 

 

Mushroom salad with garlic, zucchini and feta

ingredients

    600 gr mixed fresh mushrooms chanterelles, champignons, porcini mushrooms
    2 zucchini
    3 red garlic cloves
    1 Shallot
    3 spring onions
    1 bunch chives
    2 tbsp olive oil
    2 tbsp white balsamic vinegar
    salt
    pepper from the grinder
    200 gr diced feta

 Preparation steps

• Clean the mushrooms and cut into slices or pieces. Wash the zucchini, clean, cut in half and also cut into slices. Peel and finely dice the garlic and onion. Wash the spring onions and chives, shake dry and cut into rings or rolls.
• Heat the oil in a pan and sauté the mushrooms for 3–4 minutes while swirling. Add the zucchini, onion, garlic and spring onions and fry briefly. Remove from heat and let cool down briefly. Mix the vinegar with the chives, season with salt and pepper and mix with the lettuce along with the diced feta. Serve lukewarm.

 

Dance Workout

 Active Monday 37 -Total Body Fat Burning Workout & Stuffed Paprica Recipe