March 23, 2020

Active Monday 12 - Green Smoothie & Cardio At Home

Hi my dear friends. It's 12th Active Monday week. These days, while all of us have to spend time at home, we should try to move at least to stay still and stress. So I wanted to suggest a brisk aerobics video. There is also a vitamin bomb smoothie recipe to stay healthy.

Green smoothie with kiwi and avocado recipe

2 cups of water.
2 kiwi fruits.
1/4 cup of bananas.
1 mango.
10 kale leaves.
1 avocado.

Mix all the ingredients in the mixer and drink fresh.

1 comment:

  1. Thank you for this! I needed a little inspiration to kickstart my day. Your post did just the trick!


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