Active Monday-2 Miles Walking Workout & Low Carb Protein Bar Recipe

Hello to everyone. I hope everyone is ready to start a dynamic week. Today in Active Monday's healthy lifestyle blog post I have a very tasty low-carb protein bar recipe. You can prepare it easily at home. And with 2 miles walking workout, you will be ready for the new week. Enjoy them:)

Low carb protein bar

This recipe does not require any oatmeal or flour and provides your muscles with an extra portion of protein. But note: the nuts mean that the bars have a higher fat and calorie content - but don't worry, these are healthy fats - they are good for you, even if you want to lose weight!


100 g ground nuts
1 egg
3 tbsp protein powder
50ml milk
1 tbsp nut butter


Mix all ingredients well and knead. Then spread evenly on a baking tray and bake at 175 degrees for about 8 minutes. Tip: Cut the bars while they are still warm and then let them cool down so they don't break.

Read also:


Post a Comment

New comments are not allowed.*

Previous Post Next Post