Active Monday - 30 Minutes Calorie Killer HIIT & Avocado Soup Recipe

Hello to everyone. I hope you all are ok. It was a very stressful and hard week for me so I hope that this week will be better. Staying true to my positive energy and healthy living habits gives me the strength to endure when I'm going through tough times.

Today in Active Monday, I have a 30 minuter calorie killer HIIT workout suggestion for you and an avocado soup recipe. Don't forget that you have to eat this soup cold. 

Avocado soup

Ingredients for 2 servings

1 pc avocado

200 g cucumber

1 tbsp lemon (juice)

1 pinch of salt

1 pinch ground pepper

1 cup of yogurt

Ingredients for garnish

3 bl rocket (fresh)

1 tbsp pine nuts

1 pinch of pepper

2 pieces of cucumber


For the avocado soup, first, remove the flesh from the avocado and drizzle with lemon juice in a bowl. Peel and small dice the cucumber.

Puree both with the yogurt using a hand blender. Season with salt and pepper.

Serve the cold soup in bowls. Garnish with pine nuts, rocket, pepper, and cucumber slice.

Read also:

Post a Comment

Comments with links are not allowed !!! This comments will not be published !!!

Previous Post Next Post