Hello everyone! Another week, another Active Monday! I am really enjoying my summer holidays, but are you too? Anyway, here's another easy and healthy recipe for lemon chicken and also a 10 Minute Good Morning Workout from Pamela Reif.
Lemon Chicken Recipe
ingredients
750 g chicken breast fillet
50 g butter
2 tbsp olive oil
1 onion (finely chopped)
1 clove (s) of garlic (finely chopped)
5 tbsp Madeira
1/2 lemon (juice of it)
1/4 l whipped cream
8 slice (s) lemon (untreated)
4 tbsp almonds (roughly chopped)
salt
pepper
preparation
- For chicken with lemon, cut the chicken breast fillets into strips, season with salt and pepper.
- Heat half of the butter and oil in a pan. Steam the onion and garlic until translucent and remove from the pan.
- Add the remaining butter and oil to the pan and fry the chicken strips until golden brown. Put the onions and garlic back in the pan and add the Madeira.
- Bring to the boil over high heat while stirring. Add lemon juice and whipped cream and simmer for a few minutes.
- Finally, add the lemon wedges to the pan. Sprinkle with almonds and serve the chicken with lemon immediately.
10 Minute Good Morning Workout
Tags:
10 minute good morning workout
Active Monday
activity
health
health & fitness
healthy lifestyle