Active Monday - 10 Minutes Abs Workout & Stuffed Zuchini

 Hello and welcome to another active monday! Today, I've got a delicious recipe for italian sausage stuffed zucchini and a great workout video from Pamela Reif.

 

Stuffed Low Carb Zuchini

ingredients

     500 g zucchini
     400 g tomatoes chopped
     250 g minced meat
     150 g mushrooms
     150 g feta cheese
     1 onion
     2 cloves of garlic
     oregano
     salt
     pepper

Instructions

•      Halve the zucchinis and hollow them out.
•      Mix the minced meat with the onion and garlic and fry in a little oil.
•      In the meantime, clean the mushrooms and cut into bite-sized pieces together with the zucchini meat and then add to the minced meat and fry them.
•      Now add the tomatoes, the finely chopped feta and season with oregano, salt and pepper.
•      Fill the minced meat into the hollowed out zucchini, place in a baking dish and cook in the oven at 180 degrees for about 25 minutes.

Read also:

https://www.deriasworld.com/2021/07/active-monday-15-minutes-stretch-sesame.html