Active Monday - 3 Smoothies & Pilates Workout

It's Active Monday again. I hope everyone feels ok. As the healthy recipe today I have 3 different smoothie recipes and a pilates video with Rebecca Louise.

Three types of herbal smoothies

For a perfect start to the morning: The three different herbal smoothies are quick and easy to prepare and are a real freshness kick!

Ingredients for 4 glasses

Parsley smoothie:

1 bunch of parsley

0.5 cucumber

1 stick of celery

3 apple

50 g grapes, seedless

some lime juice

Cress smoothie:

1 banana

1 orange

0.5  mango

0.5 lemon

1 cup of cress

Mint smoothie:

0.5 cucumber

2 stalks of mint, fresh

0.5 lime

2 pieces of  soft fruits, variety: dates

100 g honeydew melon

Type of preparation

For all three smoothie recipes, wash, peel and roughly cut the respective ingredients or squeeze the lime and lemon.

Then mix well with a stand mixer and add a little water depending on the desired consistency.

Full Body Dumbell Workout & Trouth With Herbs