Hello from the 41st Active Monday week. I hope everyone is healthy. Today I have a wholegrain cabbage cake recipe with some exercises to increase flexibility for you. Have a happy and healthy week.
Wholegrain cabbage pasta
ingredients
Servings: 4
300 g wholemeal pastries
650 g white cabbage
2 pcs. Onions
vinegar
salt
pepper
Caraway seed
1 tbsp vegetable fat
preparation
Cook the stains in salted water until they are al dente. Roast the chopped onions in oil. Add the diced cabbage and season with a dash of vinegar, salt, pepper and caraway seeds. Add a little water and steam for about 30 minutes. Mix the softly steamed cabbage with the patches.
Total Body Flexibility Workout
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