Active Monday - Halloween Workout & Banana Ghosts

 

Abracadabra from a new Active Monday week. We celebrate Halloween today with a funny dance workout and healthy banana snacks. Enjoy them :)

Halloween snack: banana ghosts

Bananas are healthy! They contain a lot of potassium, magnesium and vitamin B6 and are therefore important for muscles, nerves and heart, among other things. In addition, bananas are simply the perfect Halloween snack because they are not only sweet, they also give you new energy. For this reason, this finger food made from bananas should not be missing from your buffet.

These weird ghosts are not creepy decorative and are guaranteed to appeal to young and old with their banana-chocolate combination. The great thing about this recipe is: You only need 3 ingredients for a ghostly wow effect! Your children are guaranteed to be amazed!

Ingredients (for 8 ghosts):

4 bananas

some lemon juice

Chocolate drops 

Preparation:

Halve the bananas and drizzle with a little lemon juice to prevent them from browning too quickly. Then squeeze three pieces of chocolate, two for the eyes and one for the mouth, into each half of the banana so that it looks like a face. Just place the banana ghosts on a nice plate and your Halloween snack is ready!

Halloween Dance Workout

Halloween Workout & Snacks

Active Monday 42-Full Body Workout & Soy Quark With Fruits