Active Monday 6 - Low Carb Pancakes & Arm And Abs Workout

Good morning my dears. 6.week from Active monday posts. I have today a low carb pancake recipe for you and an arm and belly workout.

Low carb pancakes

2 eggs
  60 g cream cheese (0.2% fat)
  90 g almond flour *
  120 ml mindeldrink
  2 tsp xucker *
  34 tbsp coconut oil *
  Toppings (e.g. berries, cream (unsweetened), coconut flakes etc.)
Use the mixer (or whisk) to stir the eggs, cream cheese, xucker, almond flour together with a pinch of salt.

Now add the almond milk when mixing and make sure that the dough is not too viscous. If you feel the dough is too firm, you can add a little more milk.

Now heat some of the coconut oil in the pan at medium heat.

Leave the stove on medium level. As soon as the pan is hot enough, you can add some of the batter to the pan and prepare the first pancake.

As soon as the dough starts to bubble slightly and turns slightly brown on the edge, turn once. This way you can make as many pancakes until the dough is empty.

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