Hi my dear friends. I hope you are feeling good at the cold November days. I would like to give you a chai tea recipe, to keep you warm and healthy. And also a toning workout to start your week full with energy.
Chai tea
(for about 8 cups)Today I want to give you a recipe for chai-tee that will keep us warm and energize on cold winter days. Although these teas are sold as pre-made bags, believe it is very easy to make at home.
Ingredients:
6 cups of water
4 cups of vegetable milk
6 whole cardamom pods
4 cloves
1 tbsp fennel seeds
½ teaspoon finely chopped ginger
4 tbsp Assam tea
ground cinnamon
Preparation:
All ingredients except the tea, bring to a boil in a saucepan, stir. Simmer over low heat for one minute. Add the tea and bring everything to a boil again. Then set to the lowest level and let stand for 10-15 minutes. Then pour the spiced tea through a sieve directly into the cups or into a jug. Before serving, froth some milk, add the milk foam to the tea and sprinkle with cinnamon powder.
Active Monday 46 - What To Eat Before And After Your Workout?
Deria, thank you for the chai tea recipe! It's interesting!
ReplyDeleteIt's very healthy tea 😉
DeleteHarika aktivite ve tarif için editöre teşekkür ederiz
ReplyDeleteRica ederim ☺️
DeleteThis sounds like a great recipe!
ReplyDeleteIt's very healthy 😊
DeleteSuch a wonderful recipe!
ReplyDeleteGlad to know that you like my chai tea recipe 😉
DeleteIt's a great recipe!
ReplyDeleteI am happy that you like my chai recipe 😉
DeleteDas Rezept probiere ich mal aus, klingt lecker. LG Romy
ReplyDeleteIch mag solche tee rezepten auch 😊. Ich probiere getne was neues .
DeleteDeve ser óptimo o chá! Já anotando a receita!
ReplyDeleteOlá, Deria! Finalmente conseguindo passar por aqui, depois do meu regresso à blogosfera!
Estive uns meses ausente da Net... mas agora, sabe muito bem voltar aos espaços dos amigos que mais me inspiram...
Beijinhos! Continuação de uma feliz semana!
Ana
Thanks, have a happy day dear 😊
Delete