Active Monday - Barre Cardio & Vegetable Pan Recipe

Hello to everyone! It's Active Monday again! Another new week and we have only a few weeks till Christmas. But now let us do something for our health. Today I have a barre cardio workout for you and a very healthy vegetable pan with eggs. Enjoy them:)

LIGHT VEGETABLE PAN WITH EGGS 

Ingredients 

 35g red peppers

90g zucchini

1pc egg

40g herder's cheese

Olive oil

1picePepper 

2Basil 

preparation 

Cut the zucchini into spaghetti with the spiral cutter, cut the bell pepper into coarse strips. Fry them together briefly in olive oil, add the egg and mix gently with the vegetables. Crumble the shepherd's cheese and sprinkle it on the vegetables. Season with pepper cut the basil, and sprinkle on top.

 Read also:

https://www.deriasworld.com/2021/12/active-monday-30-minute-cardio-and-core.htm