Active Monday 30 - Fat Burning Workout & Melon-Mango Ice Cream

Hello everyone from the 30th week of Active Monday. How about making a light ice cream befitting summer heat at home? Shall we start the week with a delicious ice cream recipe and a fat-burning workout?

Melon-mango ice cream

preparation

ingredients

0.50 small honeydew melon • 3 drops of rose water
Halve the melon, remove the seeds and cut the melon into small pieces. Then puree thoroughly and mix in the rose water.

1 very ripe mango
Peel the mango, remove the core and dice the pulp. Then puree thoroughly.

Ice moulds
Put the puree alternately in the ice moulds, insert a stick and put in the freezer for at least 5 hours.

Full Body Fat Burning Workout

Active Monday 29