Haaaaappppyyyy Monday my dears. Hello to everyone from Active Monday. I have a very active zumba video for you and a low carb protein brownie recipe. Enjoy it:)
Ingredients
60 g whole grain flour
60 g almond (s), ground
60 g powder (protein) ,, chocolate flavor
4 tbsp cocoa powder
4 tablespoons of sweetener
1 egg yolk
2 egg whites
240 g applesauce
Preparation
Beat egg whites until stiff. Mix the remaining ingredients and process to a smooth mass. Fold in the egg whites.
Fill into a square dish and bake for 20 minutes at around 160 degrees.
Tags:
Active Monday
Active Monday 7
activity
eatingdrinking
health & fitness
healthy lifestyle
healthy recipes
low carb brownie recipe
zumba