Active Monday - 41 and Vegetarian Lentil Salad

Hi everybody. For today's active Monday day, I have a very tasty salad recipe and a pilates workout video for home. 

Vegetarian salad with lentils

Materials

A cup of  green lentils

Tomato

Onion

Parsley

Pickled cucumbers

Put the lentils in a bowl, add warm water and leave until morning. In the morning, put the lentils in freshwater, boil and leave them till they are cold.

Chop the onions, tomatoes, parsley, pickled cucumbers and mix them with lentils. Add plenty of lemon and olive oil. You can also put salt and pepper if you want.

You may interested: Active Monday 40 & Benefits of Barre Workout