July 29, 2019

Active Monday-30

Hi Everybody. I wish you all a very active week. Today is 30. Active Monday week and I have a very affective butt workout for you and a Detox drink that you can prepare very easily at home. 

Health Tipps This Week

Detox Drink

 1 cup of hot water.
     2 tablespoons of apple cider vinegar.
     2 tablespoons of lemon juice.
     1 teaspoon of powdered ginger.
     A quarter teaspoon of cinnamon.
     1 pinch of hot pepper.
     1 teaspoon of honey.

An active start at our week motivates us to live our rest week active too. I wish you all healthy, active days :)

Active Monday 29


  1. Nice drink idea, I have just finished my workout:)

    1. Glad to know that you are working out :) Have a nice day :)

  2. Mais um post, super útil, visando uma vida mais saudável!...
    Gostei imenso! Tenho de espreitar essa bebida, um dia destes!


Comments with links are not allowed !!! This comments will not be published !!!

Whatsapp Button works on Mobile Device only

Start typing and press Enter to search