July 1, 2019

Active Monday - 26

inner thighs workout

Hi everybody from 26. active monday week !!! I have a very nice and useful inner tights workout today for you. As you know innerthighs are really a problem zone, specially after loosing weight. 

Health Tipps of the week

İnner thighs and lower abs are working together. So every single time that you make inner thighs exercises your lower abs is working too and every time that you make lower abs exercises your inner thighs are working e.t.c. 
And please don't forget to drink a lot at these warm summer days. 


Have some fun with your inner thighs workout. Happy and active week !!!

6 comments:

  1. I need to do it to lose some wight :-)

    Thanks

    ReplyDelete
  2. Thanks for tipps and advice , nice week

    ReplyDelete
  3. Ooh, I didn't know that about lower abs and inner thighs working together. That is so helpful to know!
    the-creationofbeauty.blogspot.com

    ReplyDelete
    Replies
    1. Yes they are, I am happy to be helpful ☺️

      Delete

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