May 6, 2019

Active Monday-18


Hi everybody !!! It' s May my favorite month of the year. As 18. Active Monday week I would like to share a workout video from Blogilates Cassey Ho. İt' s a short bikini body workout. I am working sometimes with Cassey Ho videos and I like her positive energy. 
And there is also a detoxifying rezept for you. 

Health Tipps Of This Week

Detoxifying Goji Berry Tee

We have to detox our body regularly. Detox tee is a perfect way for that. Today I would like to share a detox tee that I use to trink myself too. All you need is 5-6 goji berries and hot water. Wait about 10 minutes and then drink your tee. You can also eat the goji berries. 
Goji berries are antioxidative and gives lots of energy. 


And our bikini body ready workout video. Enjoy it and have a very happy week. We have rain for a few days. I wish a lot of sunshine:)

Blogilates Bikini Body Workout

17 comments:

  1. Great body workout :)

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  2. OMG, summer is at our door and we should start a good detoxing routine. I must look for this tea, thanks for your tip.

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    Replies
    1. İt helps with detoxification dear. İ am drinking it too 😊

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  3. Il detox tee con le bacche di goji è interessante

    https://nettaredimiele.blogspot.com

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  4. Great information. Thanks for sharing

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    Replies
    1. Thanks for reading. Have a healthy day 😊

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  5. harika bir program. Ben de yapmaya çalışacağım

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  6. Have a great summer babe!

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  7. Deria, good morning! May is an active month for you. Have good, warm, May days!!!

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    Replies
    1. Thanks a lot. İt s still cold in Austria. İ hope warm days will coming very soon 😊

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  8. Have a good summer.
    Kisses

    ReplyDelete

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