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Active Monday-18

Active Monday-18


Hi everybody !!! It' s May my favourite month of the year. As 18. Active Monday week I would like to share a workout video from Blogilates Cassey Ho. İt' s a short bikini body workout. I am working sometimes with Cassey Ho videos and I like her positive energy. 
And there is also a detoxifying recipe for you. 

Health Tipps Of This Week

Detoxifying Goji Berry Tee

We have to detox our body regularly. Detox tee is a perfect way for that. Today I would like to share a detox tee that I use to trink myself too. All you need is 5-6 goji berries and hot water. Wait about 10 minutes and then drink your tee. You can also eat goji berries. 
Goji berries are antioxidative and give lots of energy. 


And our bikini body ready workout video. Enjoy it and have a very happy week. We have rain for a few days. I wish a lot of sunshine:)

Blogilates Bikini Body Workout

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