Hi everyone !!! Have you a good start this week? Let us starting our week with activity again. We have a pilates video for our active monday.
Health tipps:
If you want to loose weight and you have hunger attacks very often, put some almonds in your bag. Every time that you want to eat a chocolate or you have hunger outside your meal time you can eat some almonds.
I hope you like my video this week too. Have a happy healthy week.