health & fitness

Active Monday - 40

While living in the last months of 2019, I have shared with you every Monday for 40 weeks my Active Monday posts. Alth…

Active Monday -39

Abdominal bloating or fatigue is the problem of many people. Today, I would like to propose a drink recipe that will bo…

Active Monday - 38

Start your week active !!! Yes, this is our motto and we try to stay active all week long. The wetter is now colder a…

Active Monday -37 - Let' s Hip Hop

Hi, dears. A new week again and the best way to start a new week is to be active. And of course to stay active all week l…

Active Monday - 35

Hi dear friends. Today I am coming back from my holiday and I thought everyone needs a quick calorie-burning after holida…

Active Monday - 34

Hi everybody from 34. Active Monday week. I hope at the moments that you are reading this po…

Active Monday -33

Health Tipp This Week Zucchini Salad  4 pieces of zucchini (finely sliced) 1 tablespoon olive oil 1/2 piece…

Active Monday - 32

Health Tipp This Week Gluten Free Bread DİY Ingredients 1pcs egg 1/2 cup of lactose-free milk 4 tablespoons o…

Active Monday -31

Diat Banana and Oat Cookies   Ingredients 1 cup of oatmeal. 1 banana. 1 egg white Half a cup of tea with walnut…

Active Monday-30

Hi Everybody. I wish you all a very active week. Today is 30. Active Monday week and I have a very aff…

Active Monday - 29

Hi everybody from 29. Active Monday week !!! I know we have the hottest summer days but this doesn'…

Active Monday - 28

Hi dears. Your welcome to my blog to start a new active week. I prepared some usefull tipps for you this week too. Sure y…

Active Monday - 27

Hello from a new week, 27th active monday week. July is the warmer summer month but we have to keep our body fit. I wou…

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